You are viewing a single comment's thread from:RE: Volveras a sonreir View the full contextacesontop (80)in Liketu • last month How many days a week do you workout?
Between 4 to 5 times a week.
Great. I hit the gym five times a week as well.
I would add that I should start doing yoga on Tuesdays and Thursdays, and in the distant future I would like to skate on Sundays.
Nice. I think I remember you posting something about skating at some point. I’m fine with only strength training and cardio for now. I need to clean my diet though.
For how long you’ve been going to the gutgym.
I started training on December 7th last year, I have gained approximately 6 kilos, but I think I need to improve my eating habits.
That’s great. I am on a bulk phase currently myself as well.