Hope you feel better soon.
Do you know what caused it? There are many reasons on the list. But you are not old, not overweight. Trainingserror?
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Hope you feel better soon.
Do you know what caused it? There are many reasons on the list. But you are not old, not overweight. Trainingserror?
I would say it is just over exertion. I raced a 5k too hot after being low intensity for such a long time.
@elmerlin Hope you are back on track soon 💪🏻