Why calling it cheating when that meal looks pretty healthy imho. No need to suffer, you just gotta cut 20% of your BRM and exercise to lose weight. The secret is the amount of calories in the end of the day xD
Ah, btw, congrats on the 10kg!
Why calling it cheating when that meal looks pretty healthy imho. No need to suffer, you just gotta cut 20% of your BRM and exercise to lose weight. The secret is the amount of calories in the end of the day xD
Ah, btw, congrats on the 10kg!
My cheat meal day is often just series of healthy meal in bigger portions. I mostly eat what I like during my cheat meal day. Since I like Korean and Western food, those are mostly what I go to. And thank you!
When I think of a cheat meal it resembles tons of chocolate xDDD