Super cute gym outfit!
I'm glad exercising has helped but I hope you're also looking at other potential therapies and processes to manage depression, etc. It's good to have lots of tools in the toolbox. Hope you're doing really well! Well done on putting in the work.
Thank you Adam,
Oh yes, I'm looking actually for another activity to do outside, being outside in the morning actually makes me feel better, also I'm not letting myself just yet, I'm gonna fight this.