I did too, but very little of each. I tried the pine needle tea, but it didn't sit well with me, so I listened to my body and discontinued that. Others have found it very helpful - it's loaded with zinc, vitamin C and a few other things that are said to help. If you've got a pine tree, you might wanna go snap some needles off, get rid of the woody end bits, and brew a cup sweetened with honey. It's delicious. Thanks for being among the pioneers, who are really just doing what their grandmothers did. Surreal is our "reality" now.
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