Thanks for sharing! it's easy to be dragged along with the pace of daily life and forget our values at times. I try to do some reflection at the end of a day or on weekends, it helps me to stay on top of things. 😀
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I like that idea of regular reflection @sunnyvo. I do it somewhat haphazardly and spontaneously as I think of it, or as I realise I'm tripping up on something. But reflection however we do it is so important!! 😄