Hello house,hope we are all doing great? How is the weekend going? I had a cool and less free day,which started with prayer to God, cooked ,ate and finished up with office work on my tablet..then had a good sleep...sometimes we need to relax and take a break so that we can be more effective,stress isnt good for our body and mind. Let's develop a stress relief strategy ..some relieve their self of stress by just sleeping,some by going out to catch some fun,some through exercise,some by spending time with loved ones,some by watching movies,some by laughing😁😀..and many more,which ever way you know how to,reduce stress as much as you can and always stay positive..love you all
Pls if you have any idea concerning that,pls it wil be welcome sir.
Hello @beegold your day sounds amazing, am glad you where able to relax and refresh yourself against the coming new week. Taking some time out is really important to our well being.
Thanks @funshee
Great way to start the day with prayers. It is important we commit the activities of each day to our Father who hath in Heaven. You seem to have really had a nice day. Great to have enough sleep has it refreshes and reenergizes us to become more productive. May fail to give themselves enough rest which ultimately caused them to break down. Having enough rest relieves us of the stress that our body might have accumulated. I do well to stay indoors most especially with family and do lot of movie watching. Thanks for the other ways shared also. Happy Sunday to you . Do have a wonderful week ahead