Those days of sleepless nights were quite exhausting. I had to take some herbal medicine to help me relax and fall asleep. Strong Chinese tea is also bad for sleeping!
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Those days of sleepless nights were quite exhausting. I had to take some herbal medicine to help me relax and fall asleep. Strong Chinese tea is also bad for sleeping!
I might resort to hitting myself over the head with a wooden mallet! 😁
Hahahah. That’s against human rights! Haha. I would let you try my herbal remedy. My gardener could sleep deeply till morning!
I use this whenever I would have very few hours of sleep (3-4 hours) so I need to fall asleep fast and sleep deeply! It’s made from very humble dried leaves which could be easily found in forest.