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RE: These last 12 months have been tough on mental health.. and Being prepared.

in Proof of Brain4 years ago

Thats freaking fantastic mate! well done for using this tough time to work on yourself and fight against your struggles. I think lockdown is a time some will decline and some will thrive and its good to be on the right side.

I Had a problem with eating to much, was 300 pounds and in the high risk category so used lockdown to build a home gym, cut out the junk food ect and am 80 lbs down to 220 now:)

I added lots of things, dried pasta/rice and potatoes plus things to cook them with. In fact I could write my next post on it and go into things more there.


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Whoops, comment slipped through the cracks lol. A bit late on this one

Good on ya pal, that's solid progress. Definitely get a post written up about it, I'm sure everyone here can relate to diet and eating habits, it's just a part of life.

Keep it up!


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