It depends on an individual, because we all knw that we all have 24hour a day.but do you know the rich men have more than 24hour a days, ask me why?
So back to your questions how do get the most out your time? I believe with the concrete plan, ad let the body is aware that so so time I wl put this to work or so so this time things like this wl happen. As a Muslim we do pray with the interval of time and once it is time to pray the body chemistry wil tell u is time to pray,that is why I said it depend on an individual.
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