I get overwhelmed super easy .. stress and hormones. Really interested in what you have to say about biohacking.
Fyi #mentalhealthawareness.. nearly .missed it as tag misspelt π§‘π
You are viewing a single comment's thread from:
I get overwhelmed super easy .. stress and hormones. Really interested in what you have to say about biohacking.
Fyi #mentalhealthawareness.. nearly .missed it as tag misspelt π§‘π
Ahhh....this only makes me publish MORE articles and include the tag correctly each time! Thank you for telling me :)
For that situation you have described, It happened to me a lot for about 19 years until I realized I need some pauses because I was working like a horse all day on different tasks. A bit of mindfulness, or any kind of pleasant relaxation, even a nap, alkaline drinks, taking care of microbiome...easy..just having some apples sometimes helps...they all calm you down...I am a Leo born in an ascendent of Leo, the fire is in me :) I understand different states of being ...behaving...letting go or getting in the middle of the problem with...fire :)
Hugggs