Good morning @manclar, definitely processed sugar is a poison as you rightly explain. I am now on my morning coffee without sugar. About soft drinks, I don't know which are worse for health if the ones sweetened with refined sugar or the ones sweetened with aspartame.
Best regards.
They are forms of poison, which come in different forms, enjoy your coffee, at this moment I am preparing to watch 1 hour of TV and then go to bed, since tomorrow at 10 am (9 hours from now), The Corina march begins, and riots are expected. They are flying government drones over the entire capital, keeping watch. Have a good start to the day.
Have a good rest, see you tomorrow