Excess use of mobile phone is very alarming. As far as I know, you are too much addicted to phone but most of the time you use this device just for your personal growth, for education purpose and i don’t think you are misusing it. Despite of its uses it has some consequences u mentioned in the post like your health. Heath should be your priority.
Thanx for sharing your views about it and telling your addiction. The antidotes are very interesting but that will help you alot to be disattach from device
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