Your method to achieve balance is very similar to mine, I plan before going to sleep what I'm going to do the next day, prioritizing the pending of the previous day. Unlike you I need to eat to burn calories and have strength to face the day to day.
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You know
People who have face different aspect of life would have similar approach to balancing their life
And how do you all do it
You eat and have energy 😅😅
If I go to the office
I’ll take biscuit and coffee so I can work