It's also the reduced sensory input from everything else. Negative ions also..and surfing, your breathing is regulated and you are only concentrated on a moment to moment experience
You are viewing a single comment's thread from:
It's also the reduced sensory input from everything else. Negative ions also..and surfing, your breathing is regulated and you are only concentrated on a moment to moment experience
Yes, exactly. It's being present and letting go of anything at the moment. That's mindfulness.