RE: Thoughts about thoughts. / Думки про думки. (En/Ua)

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nadin-zakrevska (72)in Life Stories • 6 days ago

Hi.You have described everything really succinctly. I want to learn to control the flow of my thoughts, then I can be happier.
Thank you

6 days ago in Life Stories by nadin-zakrevska (72)

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vieira (67) 5 days ago

Have you tried mindfulness meditation? It may help with that.

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nadin-zakrevska (72) 5 days ago

Yes, I know about meditation, sometimes I go to yoga. It helps me relax from unnecessary thoughts.

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