To be fair, I had very long break. Apart from some fast sketches as a accompany to my journal, and few picture every now and then I haven't done much in like decade. I am glad that manual skills are still there, although I am mad at myself to let it go for all those years.
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Sometimes breaks are necessary. Sometimes other things in life require breaks. It will all come back with practice.
Not easy things to find out how much time spend on this or that. Overdoing my drawings is my big problem, sometimes I really don't know where to stop.
Brakes help though, yes.
Just go outside for a while and get back to see stuff from new perspective:)