Coffee is a funny thing. It's one of those things like eggs where one month they say it is bad for you, then the next month they talk about all the health benefits. I've never cared for the stuff, but I do like the smell. I also like dark beers that have a coffee note to them. I gave up drinking soda regularly quite some time ago.i still have some coke mixed with rum occasionally, but usually when I try to drink it plain I can only have a few sips and then it hurts my teeth for my gut.
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well, it increases blood sugar so has to be limited (for me) to some degree; it is what it is. I was planning to stop for a little while then get back on it in lesser amounts than the five cups I drink a day. I lasted four days...not a good record. 😆
You gotta start somewhere!
I'm thinking I'll drop down to four and seven eighths cups of coffee instead of five...A small reduction, but baby steps right? 😁
Yes, just like the movie "What About Bob".
😁