Hey there, thanks for commenting.
Yeah, life is one big pressure cooker. I wish for simplicity and find it a lot, however in today's world simplicity is different than it used to be; we just have to deal with it I guess. There so much pressure and aim think it's really important to reduce it where possible and take the time to eliminate it, even if it's only for a lunch break with all devices off. Small things right?
I use above in the same way you do and in my posts is often a lot of between the lines stuff that most never see when they skim...it helps though.
As a business owner you have additional pressure, I've been there myself, and it can be very difficult to cope as the pressure is relentless, 24/7. Your managing it though, keep doing what you're doing.