I think the best way to describe a groan is the case of a pregnant woman who is in labour. As she tries to conceive, she usually groans and deeply too.
I think groaning is a way of showing our emotions at a point in time, when we are in pain or we are in distress, we groan to make those around us know this is what we are feeling at the moment. Groaning is not only used to show a feeling of pain, most times we groan when we have a burden or something about our circumstance is onto us, we can groan to show we feel what is going on.
These groaning can be personal too, we may feel a personal need to show what we feel, hence the groaning. The deep groan is obviously a deeper emotion and it can be louder than usual.
It's fine to groan.
It let's the emotions out.
Some may think only the weak groan but not so, it's alright to let out our emotions once in a while.
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Hahaha using the pregnant woman as an example is funny but anybody can groan including you 🤣🤣
True.