Alas ... we live in a world where those we trust to keep us healthy tell us to eat in such a way that keeps us permanently hungry and eating to feed a cycle of addiction.
Been low carb for a couple decades now. There is no other way for me. The best results go beyond that into near-carnivore ... changes your relationship with food once nutrient deficiencies are paid back and the sugar addiction broken.
Trust me when I say, it is not you; it is what we are convinced to eat.
Pryde, thanks for the comment. I tend to agree. I was just talking the other day with someone and I mentioned that I felt carbs were an appetite enhancer for some. That is the case with me. I can eat like 5 hamburgers with buns. Without, I'm more likely to stop at 2. I've lost a lot of weight on low carb before. It's just hard to get that momentum going again.
Thank you for your comment. I really appreciate you stopping by.
I have been doing it for so long that I have long since stop craving them, plus they make you feel so poorly afterward. There is also something called a chaffle that can sub in for bread. They are rather easy to make, certainly easier than bread:)
You know, I just happened to be looking at this poem today after having surgery and I don't think I ever realized your suggestion for chaffles. I think I'm going to give that a try.
They are very. very good:)