we just have to have the courage to face those moments of anxiety and decay although it is easy to write it than to do it.
Wise words Jose. That is the issue at the heart of mental health for sure.
In fact I'd go as far as to say that people with bad depression/anxiety simply aren't capable, at that point in their lives, to make this distinction. They're not able to face the demons, often they need help to face what they can't let go of in their past, or what they fear in their future. I've been in that state and it isn't easy to find the tools to get out of that fearful state of mind, but when you do, well worth the journey.
It's funny, but I just finished writing my poem and post to go out later today and it is about time, and how identification with past/future often holds us back. Associations running away with my maybe 😂
Thanks, as always, for your thoughtful comment Jose 🙂