Thank you! Oh yes, I'm stretching, but it's not really helping since this problem goes back more than 5 years. My joints were so damaged that my doctor was surprised and thought that I was moving the furniture of entire apartment around 😁 I guess I have a high pain tolerance and it took me long before I decided to finally go to the doctor and it was a bit too late at that time. I was lucky not to undergo a surgery as I'm able to keep it 'so so' with regular chiropractor appointments.. Some days are good, other days rather bad, and this is why I stopped using my camera. I still use it for food photography at home but it's placed on the tripod, so it's good 🙂
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I’ve the same thing in the wrist, one day I pushed to far at work and now, I can’t go more than admitted... Stretching an Taichi help but it didn’t solve the problem !
Know that some aliments such as collagen from fish skin can eventually help..! Also did you try to see an acupuncturist ?
Have a good day !
Acupuncturist not yet as I'm happy with my chiropractor, but if it will get worse then I would definitely try it 🙂
Have a lovely day too!
I hope it wouldn't come to this point 🤞 !!
Thanks 😊