Of course it's okay not to be ok. There is nothing wrong with you and you are free to say what you feel if it is what you need. I am very proud to read you like this, aware of what you are going through and struggling to keep improving. Big hugs, my dear. ❤️
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My only focus is now to educate myself and to stay stable so that I can take small steps every day. My depression causes a lot of trouble and anxiety problems still remain but I am learning how to manage them. It's tough and sometimes boring but yes, I am not pushing myself.
I hope you are doing well dear, thank you for reading my post...
Small steps are the key. You don't need to run, just walk. ❤️😘