I am finding it very difficult to talk in front of people (doctors and nurses) sometimes due to guilty, sometimes when I talk about my dark side of life, I feel so uncomfortable but I hope this treatment will help...
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I'm the same but they don't call it talking therapy for nothing. I'm sure it will help alleviate your guilt. There's no need to feel guilty but I think it's perfectly normal why you do. Good luck with it all, and don't forget that you have people on here who are all rooting for you. ❤️
Thanks my dear, I am eagerly looking forward to the bright days...