I Tried Most Popular CHRIS HERIA Fitness Workout - 6 PACK ABS For Beginners

in Fitness4 years ago (edited)

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I Tried Most Popular CHRIS HERIA Fitness Workout - 6 PACK ABS For Beginners


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Nice one! I love the countdown clock..

I do that abs workout all the time, I normally do it 4 or 5 times and it's quite effective. there's also a way to make it a bit harder, for example on the russian twists to straighten the legs, etc... It's interesting to note that your content, which is very good doesn't get any traction here. I think it's because you don't interact with people, which is very important on HIVE.

Cheers!