Good luck, I guess I am the complete opposite,I can fall asleep easily wherever I lay my head, never exercise, eat very unhealthy food. No routine in my life if I am honest, eat and drink when I want, sleep when I want, wake up when I want. My GP always says at my annual health check that I should change my lifestyle HA!
Not gonna happen.
On the flip side I am as deaf as a fucking post.
I'm so jealous of that!
It is I guess a wonderful talent, LOl, get on a plane, strap in, and I am asleep before the wheels have left the ground only to be woken up by the trolley dolly with the drinks cabinet!!