I've always found your writing inspiring. I'm sorry to hear that happened a year ago, and that I was too distracted by my own family health crises to know about this earlier.
Some advice that I have not achieved the past few years, but that I know is important: only schedule/commit up to 80% of your capacity. You'll need the reserves for when things don't go as planned (which is often!)
My challenge has been knowing what that capacity is (and for that matter, being really clear on what I'm committed to.) That's what I'm working on this year.
Happy New Year!
Tell me about it!! :D
THis is something that I used to know in myself, but no longer have a sense for where that edge is. My memory remembers the old me, but doesn't know the new. Good luck this coming year of getting on track :)