Part 8/9:
As the kundalini yoga practice concludes, Yogigems invites participants to release into shavasana, the final relaxation pose. Here, practitioners allow their bodies to integrate the work done while embodying the calm and fluid energy generated over the course of the practice.
The final chant of “Sat Nam” serves as a reminder that truth is the essence of one’s identity. It’s an affirmation that flows out into daily life, encouraging individuals to carry the vibrations of authenticity and self-expression beyond the mat.