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This mudra involves folding all fingers except the index finger and thumb. By practicing the Utod Mudra, one can enhance focus, improve self-confidence, and dispel negative emotions like fear and worry. It promotes a greater awareness of the present moment, making it perfect for public speakers and leaders striving for improvisational fluency and charisma.
2. Hakini Mudra
To perform Hakini Mudra, touch the tips of all fingers together. This gesture creates a circuit of energy flow, enhancing mental clarity, memory, and creative thought. Named after the goddess Hakini, this mudra symbolizes power and control over one's mental state, making it valuable for decision-making and problem-solving scenarios.