You are viewing a single comment's thread from:RE: LeoThread 2023-05-08 04:47View the full contextandydoc7z (52)in LeoFinance • 2 years ago Do you sleep late at night? #gmfrens #poll #polls #threads #liotes #mememonday #meme
Lately, yes. Where I live it's 2:17 a.m. and here I am ..... I have to get my schedule together again!
How late do you consider night tho
No. Actually, it is not a good idea to sleep late at night. You must pay careful attention to your circadian rhythm. Very very important.
Sleep is a kinda downtime but it must be congenial to the Natural cycle.
Every day