I was skeptical myself. Its no magic, and improvement is slow. It did help me a lot. Last December, my heel was so bad that I could barely walk. I was limping. Now after 8-9 months, I can't say my pain is completely gone, but I can walk normally for long distances. I am a field geologist, and I love to walk in the bush all my life. Acupuncture allowed me to get back to it.
Hard to find a good one though. Please consult your Chinese friends if you have any nearby.
will do
@azircon For the last couple of months (8-10), I'm dealing with something quite similar. Currently visiting the physio, but he kind of told me I was a bit too late to sound the alarm (hooray for low self-judgment regarding health and pain :D). The attachment point at my heel spur is super sensitive as if I'm stepping into a piece of glass every time I make a step. Did you have something similar (and did acupuncture help)?
acupuncture did help.