@azircon For the last couple of months (8-10), I'm dealing with something quite similar. Currently visiting the physio, but he kind of told me I was a bit too late to sound the alarm (hooray for low self-judgment regarding health and pain :D). The attachment point at my heel spur is super sensitive as if I'm stepping into a piece of glass every time I make a step. Did you have something similar (and did acupuncture help)?
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acupuncture did help.