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I have not been to a beach recently, but i will do so this year. If i want to relieve stress, I usually have a great sleep. Resting helps me to get new energy.

Only sleep? You need use a bottle of bear to bring the stress down?

No. I might go through a year without drinking beer. Sleep does it all for me.

when everything seams difficult, I travel and stay out of work for about a week. It can be any destination, but the most important thing is that I am not working, secondly, I am getting enough

Once you get enough sleep you you will be fine, but what if you get some wine?

sleeping help me rest and refresh. A way to be stress free

The only way I get good rest is eating good food with chilled mineral and then I go to bed hahaha its not easy to be a

I watch movies or football, music or i will go to the bar.

when ever am stressed, listening to music and a good video helps

The beach in my state is not up to standard yet

I read the word ofGod or sing to relieve stress or I sleep off.

Sleep helps relax a stressed memory and that's what I do,alot of sleep, strolling and great music