I have not been to a beach recently, but i will do so this year. If i want to relieve stress, I usually have a great sleep. Resting helps me to get new energy.
when everything seams difficult, I travel and stay out of work for about a week. It can be any destination, but the most important thing is that I am not working, secondly, I am getting enough
like this family in the below content, I love visiting the beach the thing's I see there help me relief stress, tell us how you relief stress
#gosh
https://ecency.com/hive-102879/@purpleglitter/anti-stress-lets-go-to-the-beach-eng-esp
I have not been to a beach recently, but i will do so this year. If i want to relieve stress, I usually have a great sleep. Resting helps me to get new energy.
Only sleep? You need use a bottle of bear to bring the stress down?
No. I might go through a year without drinking beer. Sleep does it all for me.
when everything seams difficult, I travel and stay out of work for about a week. It can be any destination, but the most important thing is that I am not working, secondly, I am getting enough
Once you get enough sleep you you will be fine, but what if you get some wine?
sleeping help me rest and refresh. A way to be stress free
The only way I get good rest is eating good food with chilled mineral and then I go to bed hahaha its not easy to be a
I watch movies or football, music or i will go to the bar.
when ever am stressed, listening to music and a good video helps
The beach in my state is not up to standard yet
I read the word ofGod or sing to relieve stress or I sleep off.
Sleep helps relax a stressed memory and that's what I do,alot of sleep, strolling and great music
I write and play guitar and sometimes play games . I wish I could do all 3 at once
I do play games too, they actually help me
Me, I just sit in my room and relax.
Breathing, peace of mind, walking, and music at various times.
go to some kinda music festival for deep 'mind' relaxation 😉