Got my walk in for the day 40 minutes just about 5k steps and fired it's crazy hot out there today but there was a cool breeze starting to kick in maybe a new storm front?
Got my walk in for the day 40 minutes just about 5k steps and fired it's crazy hot out there today but there was a cool breeze starting to kick in maybe a new storm front?
That's awesome as regard the walk and for the breeze , guess you aren't affected
It's good to sweat daily. Keeps you healthy. Cardiologists recommend 40 minutes walk on daily basis. Keep hydrated.
It was crazy hot this whole week but with last day stormy rain now it's cool here... Hopefully Weather there gonna be cool down!
Hehe, I do walk at night time to avoid hot weather.