Running is not an easy task!! Great job! There is nothing like the feeling you get after a few days of carb restriction and training ! I have 4.6 lbs of bloat from the weekend to eliminate!
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Running is not an easy task!! Great job! There is nothing like the feeling you get after a few days of carb restriction and training ! I have 4.6 lbs of bloat from the weekend to eliminate!
I do not have the resistance to do the whole 5k running yet haha but I'm trying. I do run - walk - run - walk, but the only way to build the strength is doing it