I'm doing pushups this June to raise money for Lifeline (mental health support service). My arms are killing me and I can't even raise them above my head after day one, so I'm resorting to squats until I can heal. #mentalhealth #fitness
I'm doing pushups this June to raise money for Lifeline (mental health support service). My arms are killing me and I can't even raise them above my head after day one, so I'm resorting to squats until I can heal. #mentalhealth #fitness
Cool initiative and nice workaround. Restitution is everything. Besides, the lower body is just as important as upper.
Thanks for the encouragement!