mostly because of old sport injuries. One too many surgeries.
On the other side I do need to lose some weight and get back in the gym.
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mostly because of old sport injuries. One too many surgeries.
On the other side I do need to lose some weight and get back in the gym.
That's unfortunate :(
I'm going through a minor injury now, which became chronic... but actively trying to rehabilitate it while adjusting exercises
best of luck in recovery
You too man! We'll both get this with a bit of persistence 💪