Hm, if you're feeling this at 35, it might be time to see a primary care doctor for a checkup and make some lifestyle changes. 35 is still very young.
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Hm, if you're feeling this at 35, it might be time to see a primary care doctor for a checkup and make some lifestyle changes. 35 is still very young.
mostly because of old sport injuries. One too many surgeries.
On the other side I do need to lose some weight and get back in the gym.
That's unfortunate :(
I'm going through a minor injury now, which became chronic... but actively trying to rehabilitate it while adjusting exercises
best of luck in recovery
You too man! We'll both get this with a bit of persistence 💪