Yeah, I try to listen to my body but I'm stubborn sometimes lol when I'm too tired I try to power nap but if there's no power still then I shut down everything and go to bed. I blame David for not falling asleep before me ahaha
I avoid coffee as well at night so if I really need it I try not to drink later than 4 pm and go for tea after that time.
Ah, Does David know it's his fault? Working around kids and their waking and sleep schedules is an added challenge.
I know from watching my nephew and his wife with my great nephews.
Have a great Sunday!
!ALIVE
!BBH