My claves are killling me! π I love a little muscle pain that tells me I exercised well, but I must have overdone it this weekend π #ladiesofhive #aliveandthriving
My claves are killling me! π I love a little muscle pain that tells me I exercised well, but I must have overdone it this weekend π #ladiesofhive #aliveandthriving
overdone? For sure πβοΈ
it was meant to say calves π π π
No running for me today!
claves sounds spanish or is it a polish word!
hehe I am teasing, give those caves a good rub Monika!
fluffing smartarse even I spelt it wrong!
Calves! Was meant to say calves π π π Need a good massage for sure!
hehe I know, so was it loads of dancing
No! I do a lot of calve rises during the day to strengthen them for my run/walks to avoid shin splits, so I can run more often. I did 2 days at the weekend and Iβm surprised how much it affected me. In a good way βΊοΈ