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fluffing smartarse even I spelt it wrong!

Calves! Was meant to say calves 😅😅😅 Need a good massage for sure!

hehe I know, so was it loads of dancing

No! I do a lot of calve rises during the day to strengthen them for my run/walks to avoid shin splits, so I can run more often. I did 2 days at the weekend and I’m surprised how much it affected me. In a good way ☺️