Yes. I recently resumed my push-up exercise. My muscles are getting stronger again. I do 150 - 200 push-ups daily
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Yes. I recently resumed my push-up exercise. My muscles are getting stronger again. I do 150 - 200 push-ups daily
is it advisable for someone like me to start a workout routine, some say it's gonna affect my height
Not a strenuous one. Physical exercise is for everyone!
okay, i get it