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Running-- the allround exercise.

Be a marathonist

that's very healthy, helps ease some stress

For sure... it releases happy hormones

i might look into starting it, soon

Sure, you should

Yes. I recently resumed my push-up exercise. My muscles are getting stronger again. I do 150 - 200 push-ups daily

is it advisable for someone like me to start a workout routine, some say it's gonna affect my height

Not a strenuous one. Physical exercise is for everyone!

okay, i get it