i got rid of this nail biting habit and now I'm doing it again.
People here believes biting nail can lead to poverty lol.
It happens to me when I'm taking stress and have anxiety.. not easy to get rid of this #habit but gotta do it now.
i got rid of this nail biting habit and now I'm doing it again.
People here believes biting nail can lead to poverty lol.
It happens to me when I'm taking stress and have anxiety.. not easy to get rid of this #habit but gotta do it now.
Hmm, some habits are hard to break but you did it and you can do it again :) All the best!
true, my mom hates it when they see me biting nails.. eventually will change this habit tho reading atomic habit book, it about changing habits slowly.
Let's see when..
I believe you can do it :) All the best!
Some people I know use squeeze balls to release their stress hehe.