Haha. What happened that you got injured? You lost your balance or what? Either ways, don't ever forget to add disclaimers in the future. Hehehehe.
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Haha. What happened that you got injured? You lost your balance or what? Either ways, don't ever forget to add disclaimers in the future. Hehehehe.
Well I think what happened is I haven't worked out in a long time and I pushed some muscles in my back really hard and they were weak and in this state I did a bad movement and then I pulled something and now my back is in rough shape, it was just a little tricky because my back felt fine after it was some time after the exercise that I did some sort of funny movement