I learnt that in whatever you're doing, don't take more than 2days off. Anything more than that and it gets hard to pick it up again.
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I learnt that in whatever you're doing, don't take more than 2days off. Anything more than that and it gets hard to pick it up again.
Especially drinking.
Yes, 72 hours are important to buld a habit or quit it forever.
#freecompliments