You are viewing a single comment's thread from:RE: LeoThread 2023-05-08 22:44View the full contextitsme9001 (61)in LeoFinance • 2 years ago How much time of their life do Humans spend in sleeping? #poll #polls #threads #liotes #gmfrens
If the person sleeps 8 hours every day it is 1/3 or even more if a small nap is taken in the afternoon
It should be at least 8 hrs a day. Anything below that is unacceptable and unproductive for me personally. Furthermore, sleep is like the downtime, it should be quality downtime as well.
valid point and good quality sleep matters too
that is some fine analysis of human sleep I think the quality of sleep matters too
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