4/ 🧵You may enjoy both on your own and others typically as soon as you learn to ignore shame as a motivation for helping others. Genuine appreciation lies midway between what's best for you and what helps someone else. You have to learn not to go all the way to either side. Instead, respect those who routinely support you. When you can return and provide that assistance, do it with resolve. Those with a strong awareness of facts will successfully detect and handle that interaction.
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